Jun 30

Studies look at nutrition’s impact on the aging brain

Story by JUDITH GRAHAM Kaiser Health News Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy development in the field of nutrition. The latest version is the Canadian Brain Health Food Guide, created by scientists in Toronto. Another, the MIND diet, comes from experts at Rush University Medical Center […]

Jun 30

Giving it a shot: First hand account of a new wellness bootcamp

by Lucy Guthrie Beighle When my kids were little and they’d say something outrageous, I’d tease them and say, “Hmm, that sounds dubious!” They thought that was hilarious, and as I result I had a 2- and a 5-year-old who used the word “dubious” like it was as common as saying “macaroni.” A sweet memory, […]