Jan 18

Whole Foods Can Help Us

Story by Rebecca Morley, for Montana 55 What are whole foods? We may know we should eat more healthy whole foods, but sometimes we don’t know exactly what qualifies. Simply speaking, whole foods have been processed or refined as little as possible and are free from additives and artificial substances. According to a Food & […]

Oct 13

A Four-Point Plan for Joint Health

(BPT) – Whether it’s a brand-new Bentley or a classic 1970 Mustang, most people have a car they dream about. If they’re lucky enough to own it someday, you better believe they’re going to take care of it. Regular maintenance is an essential part of keeping a vehicle in tip-top shape. The same is true […]